I have been out of town at a conference for work for the past few days. The food was fabulous, probably because I was the person responsible for making the arrangements. Anyway, I did very well with not stuffing myself and overall, I feel very good about how I handled it. I ate what I wanted, when I wanted and felt very satisfied. I did eat beyond satisfaction last night at dinner but I realize I was very tired and wasn't able to really focus on just eating. But, no guilty feelings for that!
Anyway, all I can think about is a salad. A nice fresh crisp salad. And I don't want it because it is "healthy", I want it because that is what my body says it needs and wants. I can't wait, I am even going to have it with ranch dressing.
munch...munch...
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2 comments:
I have discovered a love for salad now that I don't "have" to eat it, it's so yummy
Hi Christie!
Glad your conference is going well. Isn't it amazing that your body is asking for salad. You're a rock star!
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